Integrating the worlds of science, technology and holistic wellness

THE SITUATION

The pressures of modern life are detrimental to our mental health and wellbeing. We all want to achieve more, to better ourselves, to push ourselves... but at what cost? Our strive for betterment and productivity can easily lead to too much stress and even burnout, especially in a demanding, always-on world where it can be hard to switch off and relax.

The result has been unprecedented levels of mental illness and un-wellness at ever-younger ages. While as a species we are incredible at adapting to changing circumstances, we all need ways to help us take a break from the noise of the outside world and to reconnect with ourselves.